About Speaking Engagements Work with Me Podcast Downloadable PDF's Join My Email List Work With Me Login

#77: How to GUARANTEE Training PR's

Uncategorized Sep 16, 2022

Hey y'all! Today I go over how you can plan for PR's in your training! And if you use these tips you can guarantee you will hit training PR's.

Links:

Solana’s Instagram

Solana Lewis Training: apply for 1:1 coaching waitlist

Solana Lewis Tik Tok

STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)

Squat and Deadlift Webinars

Freebies!

Solana Lewis Youtube

 
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.