#61: Arielle Patra: Overcoming Anxiety, Gaining Confidence and BIG goals for Mega Nationals!
Jun 24, 2022
On this episode I speak with Arielle Patra, a 52kg lifter whose lifts are blowing up as Mega Nationals is approaching. In this episode we dive into:
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How she overcomes anxiety
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How she has instilled confidence in herself and in her clients
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Her goals for Mega Nationals in June
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Her involvement in powerlifting meets and how she will continue to get more involved in the sport
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And we play overrated/underrated
Links:
Solana Lewis Training: apply for 1:1 coaching waitlist
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
110 Percent Code: Solana (saves you 10%)
Leflar bros code: Solana15 (saves you 15%)
Girls Who Powerlift: Code Solana Saves you 10%
