#24: How to Pick your First Powerlifting Meet
As someone who is new to powerlifting, understanding the differences between all of the federations, and knowing how to pick your first meet and what you need to be prepared is overwhelming.
No worries though, I got you covered!
I speak on USAPL vs. USPA vs. RPS, which are the largest raw powerlifting federations.
I give you my insight on what will help you pick the right meet for you!
And then I do a Q & A from all questions that I received about picking your first meet.
Enjoy!
Links:
Solana Lewis Training: https://www.solanalewistraining.com/Work_with_me
Solana Lewis Youtube: https://www.youtube.com/channel/UCf0LHCTKNV68GeXVJ6Wcd_w
Solana Lewis IG: https://www.instagram.com/solana_lifts/?hl=en
Solana Lewis Tik Tok: https://www.tiktok.com/@solana_lifts?lang=en
Girls Who Powerlift Support Link: https://girls-who-powerlift.kckb.st/c0a7f5e9
STRONGWOM3N Facebook Group: https://www.solanalewistraining.com/offers/5P9Hf2Wj
The Powerlifting Warm Up Guide: https://www.solanalewistraining.com/warmupguide
