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#144: What metrics do we track as coaches?

Uncategorized Apr 30, 2024

Hey y'all! Welcome back to TPIL! @Solana_lifts @Kris_d talk about what metrics they track as coaches and why we think tracking tonnage consistently may be overrated.

Links:

Solana’s Instagram

⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Strength SoLutions⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

Kristen Dunsmore IG⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

Empowerlift Training⁠

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