# 142: Managing Attempt Selections & Emotions on Meet Day

Hey y’all! Welcome back to TPIL! On this episode Kris D and I talk about her most recent lifter who competed at PLA Nationals and then we dive into how to handle emotions & attempt selection on meet day! Make sure you follow the podcast and leave us a rating!

Links:

⁠Host: S⁠⁠⁠⁠⁠⁠olana’s Instagram⁠⁠⁠⁠⁠⁠⁠

⁠Co-Host: Kristen's Instagram⁠ 

⁠⁠⁠⁠⁠Strength SoLutions⁠⁠⁠⁠⁠⁠:

 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kristen Dunsmore IG⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

⁠⁠⁠⁠⁠⁠⁠⁠⁠Empowerlift Training⁠⁠