#138: Mentally & Physically Preparing for Meet Day
Apr 25, 2024
Hey y'all! Welcome back to TPIL! Today Kristen and I talk about the new what you can do to physically and mentally prepare for meet day.
Links:
Sâ â â â â olana’s Instagramâ â â â â
â â â â â Strength SoLutionsâ â â â â
