#137: Natalie Richards Sheffield 2024

Hey y'all! Welcome back to TPIL! I speak with a good friend of the podcast and Sheffield 2024 competitor Natalie Richards! We dive into her prep, her Sheffield competing experience, her next goals and more!

Links:

⁠⁠Solana’s Instagram⁠⁠

⁠Natalie Richard's Instagram⁠

⁠Youtube: Sheffield Replay⁠

⁠⁠Strength SoLutions: apply for 1:1 coaching