Hey y'all! Welcome back to TPIL! I am back with Kristen Dunsmore and we dive into what are the characteristics of a "good" coach and client, group coaching vs programming only vs 1:1 online coaching, and the reason why we each decided to become coaches!
Links:
https://www.instagram.com/kriis_d/?hl=en
Strength SoLutions Inc (work with Solana)
Empowerlift Training (work with Kristen)
50% Complete
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